Posts tagged emotional thougths
I love you, I'm sorry
Rikki CasasI love you, I'm sorry, Please forgive me, Thank you, self-compassion, self-talk, self-care, thought reframing, restructuring thoughts, cognitive distortions, IFS, 6 Fs, emotion regulation, emotional wellness, emotional thougths, mental health, mental wellness, relationships, relationship to self, self, internal family systems
Emotion Vs Rational Brain
Nicole CovelloDbt, emotional wellness, rationality, rational thoughts, emotional thougths, wise mind, cbt, therapy, mental health, mental wellness, psychoeducation, health in tandem, telehealth, teletherapy, brain, reptilian brain
