Health in Tandem
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HomeSpecializationsServicesOur Team
Health in Tandem
FAQBlogRequest A SessionContact
Naming Emotions
Naming Emotions
Anadil SiddiqiNovember 4, 2025emotional wellness, emotional thougths, emotional healing, emotions, emotion regulation, feelings, naming a feeling, sitting with a feeling, mental wellness, mental skills, mental health tips, mental health diagnoses, mental tools, mind body, mind and body, mindfulness, somatic therapy, self talk, self-care
Grounding Toolkit
Grounding Toolkit
Anadil SiddiqiOctober 21, 2025grounding, grounding toolkit, mental skills, mental wellness, mental health intervention, mental health tips, mental health, mental clarity, coping skills
Support for OCD
Support for OCD
Morgan CoblerOctober 13, 2025OCD, contamination OCD, Counting OCD, Pedophilia OCD, Harm OCD, pure O OCD, Religious OCD, Relationship OCD, Checking OCD, health OCD, Magical Thinking OCD, Sexual Orientation OCD, supporting loved ones, social wellness, social support, social health, compulsions, obsessive compulsive disorder, obsessions, mental health, mental health and wellbeing, mental wellness, mental illness
Intersectionality in Therapy
Intersectionality in Therapy
Anadil SiddiqiOctober 2, 2025intersectionality, intersectionality in therapy, diversity, diverse cultures, cultural issues, cultural concerns, culture, race, socioeconomic status, gender identity, identity, identity development, ethnicity, sexual orientation, disability, mental health, mental wellness, physical wellness, trauma, social wellness
IOPs and Addiction
IOPs and Addiction
Amanda CollinsSeptember 29, 2025substance use, substance use therapy, therapy in Chicago, counseling in Chicago, IOP, intensive outpatient therapy, addiction, substance use disorder, alcohol use disorder, alcoholism, addiction treatment, group therapy, group support, Compass Health Center, SunCloud
Therapy for Substance Use
Therapy for Substance Use
Amanda CollinsSeptember 29, 2025rehab, rehabilitation, therapy, counseling, chicago counseling, therapy in chicago, therapy session, telehealth, teletherapy, substance use disorder, substance use, recovery, alcoholism, alcohol use disorder, addiction, mental health, mental health intervention
Inpatient vs. Outpatient
Inpatient vs. Outpatient
Amanda CollinsSeptember 29, 2025outpatient therapy, intensive outpatient therapy, substance use, substance use therapy, substance use disorder, alcoholics anonymous, alcoholism, alcohol, alcohol use disorder, alcohol use, addiction, addiction treatment, IO, IOP, Therapy, counseling, talk therapy, therapy in chicago, partial hospitalization, php, residential therapy
Rehab or Therapy?
Rehab or Therapy?
Amanda CollinsSeptember 29, 2025rehab, rehabilitation, substance use, substances, substance use disorder, alcohol, alcohol use, alcohol use disorder, alcoholic, alcoholics anonymous, addiction, addiction treatment, therapy, therapy for substance use, mental health, mental health mantra, mental health stigma, mental health stereotypes, mental health intervention, mental health tips
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