Meet Essies

anxiety + depression | domestic violence | life transitions | racial identity | stress | infidelity

We all live in this fast-paced environment and sometimes, our mental health takes the back seat. If you have noticed that you have been struggling getting that control back, I am here to help you with that. Asking for help is one of the hardest things to do but it’s also a courageous one. Taking that first step will help make meaningful changes in your everyday life so you can live a happier and enriched life.

Alongside talk therapy, I can also incorporate Reiki or EMDR into treatment. I strive to make a safe and non-judgmental space where you can clear your mind and identify the areas in your life that you would like to work on. My approach is warm and honest but there will be times when I will challenge you. My goal is to be able to support and empower you to implement those changes so you can conquer the things that you are struggling with.