Meet Amanda

Trauma | relationship issues | anxiety + Depression | Self-esteem | Substance Use | Domestic Violence

As human beings, we naturally seek connection and meaningful relationships. However, when relationships become challenging, it can be difficult to know where to start in addressing what we need. Alternately, we may know what we need, but we want to avoid uncomfortable emotions completely. Identifying and developing skills around boundary setting, direct communication, and self-compassion, can have a lasting positive impact, as relationships with others are integral to our lives.

Through a personalized, integrative approach, we'll delve into your unique needs, unravel patterns, unearth underlying issues, and craft practical strategies for not just surviving, but thriving. Whether you're experiencing codependency, gaslighting, emotional abuse, relationship issues, domestic abuse, substance use/abuse or simply seeking guidance, I'm deeply committed to aiding those who feel trapped in lives molded by others, sacrificing their own voices in the process.