Meet Emily

Anxiety + depression | relationship issues | Grief | Trauma | Self-Esteem | Life Transitions | Identity Exploration

Therapy can hold space for a variety of different needs in one’s life. Whether it is your first time seeking counseling or you are well-seasoned in the pursuit of self-development, I welcome you here. My clinical approach is geared toward anyone in need of support and is looking to cultivate a sense of acceptance and achievement in their life. With a trauma-informed, strength-based, intersectional, and person-centered lens, I incorporate techniques from both psychodynamic and somatic approaches.

In our sessions, you’ll find a safe space to explore your personal history and encounter internal thought patterns, behaviors, and emotions, while reclaiming a path toward security and equilibrium. Alongside helping you achieve your goals, my role is to foster an environment of compassion, collaboration, and confidence. If you feel ready to make positive changes in your life, I am here to work in collaboration with you.