Our Approach
Health in Tandem is a group therapy practice located in the Lakeview area of Chicago. We have a team of compassionate, innovative licensed therapists who will help you find awareness and balance in all aspects of your health and wellness. We believe that change and growth happen when we focus on addressing four pillars of wellness:
Mental Wellness
Build skills for resilience, grounding, mindfulness, and impulse control.
Emotional Wellness
Process current and past experiences for emotional regulation.
Physical Wellness
Focus on movement and nutrition to feel confident from the inside out.
Social Wellness
Create more meaningful connections with the people in your life.
